{ Track List }

DISC 1
1. Tiding, The
2. Onslaught
3. Ivory Tusk
4. What's For Breakfast
5. I Have My Moments
6. Optimistic Thought
7. Best Part, The
8. Sweet Pain
9. All In The Groove - (with Chris Barron)
10. Support Your Local Emperor
11. Bagheera
12. Mountain Cry - (with Gregg Allman)